【促進放鬆和鎮定】麥冬（湯水或泡水飲用）

麥冬（學名：Ophiopogon japonicus）屬於百合科植物。麥冬的味道甘甜帶苦，性質微寒。它常被用作中藥，也常用於養生湯水或泡水飲用。

麥冬的食療價值在於其味道甘甜微寒，對於養陰滋潤、生津潤燥、潤肺益胃有益。它有助於補充體內津液，幫助維持身體的濕潤度，有助於舒緩乾燥引起的不適感。同時，它也被認為對清心有幫助，有助於舒緩心靈壓力，促進放鬆和鎮定。

Maidong has a sweet and slightly bitter taste, with a slightly cold nature. It is often used as a medicinal herb and is also commonly used in health soups or consumed by soaking in water.

The dietary value of Maidong lies in its sweet and slightly cold taste, which helps nourish yin, generate body fluids, moisten the lungs, and benefit the stomach. It assists in replenishing bodily fluids, aiding in maintaining the body's moisture, and alleviating discomfort caused by dryness. Additionally, it is believed to have a calming effect on the mind, helping to relieve mental stress, promote relaxation, and calmness.

Overall, Maidong, as a commonly used Chinese medicinal herb and edible plant, is often utilized in Traditional Chinese Medicine for health maintenance, supplementation, and bodily regulation.

產品重量
100g